Corporate Wellbeing
After working in a fast-paced corporate environment, I realised that balancing wellbeing and work is an essential for performance, productivity and health. That’s why I bring wellbeing sessions into workplaces, tailored to suit your business needs and help teams feel energised, focused and supported.
Benefits for your business
Boost productivity
Healthier, happier employees are more focused, efficient and motivated.
Employee retention
A workplace that values wellbeing fosters loyalty and reduces turnover.
Enhance company culture
Wellbeing initiatives show employees they and their health are valued, building trust and stronger teams
Help reduce absence
Proactive wellbeing practices designed to help reduce stress and general wellbeing.
Tailored to your values
Workshops designed in line with your business’ goals and values.
Bringing wellness directly to the workplace with:
In-house yoga sessions accessible for all abilities
Mindful movement breaks to reduce stress and boost focus
Bespoke wellbeing workshops designed for your team’s needs and business strategy
Offering
Benefits for your employees
Improved energy and focus
Reduced stress and tension
Greater awareness of balancing work and wellbeing
Tools to support both physical and mental health
A chance to reset and reconnect during the workday
A little bit about me.
I’m Harriet, a qualified Yoga Teacher and corporate professional who is passionate about making yoga accessible and sharing its benefits with others. All my classes are designed to cater for a range of abilities, combining movement and mindfulness to help employees feel good.
Events & Marketing Manager
“We booked Harriet for a yoga workshop at our Summer charity event, I would always recommend.”
HR Professional
“A lot of our team had never tried before Harriet’s classes. The sessions are a perfect way to unwind as a team.”
Get in touch.
Leave a short overview of the type of session you are interested in with the email address best to contact you on and I will be in touch to discuss further.
Look forward to hearing from you,
Harriet